Against The Grain

Good morning San Antonio. Against The Grain. For most of us and on most days it feels as if life gets in the way of living a healthy lifestyle and as if trying to live that healthy lifestyle would be against the grain of what is being dictated. That's why we go to fast food places because it's "convenient".....that's why we skip our workout....that's why veg out on the couch....that's why we skip our workouts. Look don't let life dictate the lifestyle you will lead. There will always be something in your lives that will attempt to get in the way, so to speak, of you leading a healthier lifestyle. The only answer is to take control and make the decision to do it. We preach on this blog all the time that it comes down to making the decision to do so. Trust me we are not trying to be redundant and there is a reason. Simply put...go against the grain if you have to and make the decision. If we help 1 person then awesome and if we don't help anyone at least it won't be for lack of effort damnit!!! Tomorrow is now....San Antonio Chris