Monday, April 2, 2012


Good afternoon San Antonio. Snacks. Proper snacking is essential in optimizing our metabolism. Snacks help keep the fire burning so to speak. But poor snacking is often one of the main causes to slowing down your metabolism so decision making is key here. When right snack decisions are made your Meatbolism continues to function at an optimal level. Good choices such as jerky,almonds, string cheese etc. are great choices but always remember that moderation is always key. If we help 1 person then awesome and if we don't help anybody at least it won't be for lack of effort damnit!!! Tomorrow is now....San Antonio Chris

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