Tuesday, January 31, 2012

Tip 8/30 On and Off the Wagon

Good evening San Antonio. Tip 8/30 is getting back on the wagon once we have fallen off. Whether it was because the holidays. Or because it was the weekend. Or here in San Antonio it was Fiesta Week. We have to be able to possess that discipline to get back on the wagon once we have fallen off. Once we are aware of our decisions and have created more good habits this becomes easier. I said easier not easy because most times it will never be easy. We need to be aware to the point that we can tell ourselves that " ok it's a party this weekend , but once it's over I'm back on track because my body honestly feels better when I'm living that healthier lifestyle. " Awareness and good habits are key. Follow all of the tips posted on here and it will lead to success. If we help 1 person then awesome and if we don't help anybody at least it won't be for lack of effort damnit!! Tomorrow is now...San Antonio Chris

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