Monday, February 27, 2012

Tip 22/30 Revisit your Plan

Good morning San Antonio. Tip 22/30 Revisit your plan. Go back and see if you are still staying on plan in terms of your fitness goals. Remember the best laid plans will fail just like a poor plan if they are not followed. A good plan will work if you are consistent with it. So go back and see what you are looking over. It might be just tiny details but over time those tiny details add up and make a big difference. Check your eating habits check your workout habits check everything. If you didn't miss anything then good for you but it should still serve as a reminder of what you are trying to do and will help keep you on track. If we help 1 person then awesome and if we don't help anybody at least it wont be for lack of effort damnit!!!! Tomorrow is now....San Antonio Chris

1 comment:

  1. Such a great point! This also helps to re motivate you on why you are taking a stand and bettering your health! Sometimes we need that!